16.0 km | 01:45:07 | 06:33/km日期: 2015-06-07 05:40 - 卡路里: 951 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'17" / 06'38" / 05'57" / 05'51" / 05'41" / 15'15" / 05'50" / 07'10" / 04'34" / 05'06" / 07'59" / 06'47" / 06'34" / 05'48" / 04'52" / 04'44" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'43") | 1000 / 1000 |
2 | | 06'37" (+02'03") | 1000 / 2000 |
3 | | 05'57" (+01'23") | 1000 / 3000 |
4 | | 05'50" (+01'16") | 1000 / 4000 |
5 | | 05'41" (+01'07") | 1000 / 5000 |
6 | | 15'15" (+10'41") | 1000 / 6000 |
7 | | 05'49" (+01'15") | 1000 / 7000 |
8 | | 07'09" (+02'35") | 1000 / 8000 |
9 | | 04'34" | 1000 / 9000 |
10 | | 05'06" (+00'32") | 1000 / 10000 |
11 | | 07'58" (+03'24") | 1000 / 11000 |
12 | | 06'47" (+02'13") | 1000 / 12000 |
13 | | 06'33" (+01'59") | 1000 / 13000 |
14 | | 05'48" (+01'14") | 1000 / 14000 |
15 | | 04'51" (+00'17") | 1000 / 15000 |
16 | | 04'42" (+00'08") | 1000 / 16000 |
17 | | 05'11" (+00'37") | 16 / 16016 |
6月累積里程 : 167.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'38" | 00:12'55" |
3 | 05'57" | 00:18'52" |
4 | 05'51" | 00:24'43" |
5 | 05'41" | 00:30'24" |
6 | 15'15" | 00:45'39" |
7 | 05'50" | 00:51'29" |
8 | 07'10" | 00:58'39" |
9 | 04'34" | 01:03'13" |
10 | 05'06" | 01:08'19" |
11 | 07'59" | 01:16'18" |
12 | 06'47" | 01:23'05" |
13 | 06'34" | 01:29'39" |
14 | 05'48" | 01:35'27" |
15 | 04'52" | 01:40'19" |
16 | 04'44" | 01:45'03" |
16.0 | 03'55" | 01:45'07" |