5.2 km | 00:31:12 | 05:56/km日期: 2015-06-08 09:38 - 地點: 新棒球場 - 天氣: 炎熱 - 卡路里: 331 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'16" / 06'03" / 06'08" / 05'21" / 06'24" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'27") | 416 / 416 |
2 | | 05'28" (+00'58") | 411 / 828 |
3 | | 06'47" (+02'17") | 412 / 1240 |
4 | | 06'13" (+01'43") | 422 / 1663 |
5 | | 05'23" (+00'53") | 408 / 2071 |
6 | | 06'24" (+01'54") | 419 / 2490 |
7 | | 06'30" (+02'00") | 348 / 2838 |
8 | | 04'30" | 477 / 3316 |
9 | | 05'39" (+01'09") | 406 / 3722 |
10 | | 05'56" (+01'26") | 379 / 4101 |
11 | | 06'08" (+01'38") | 442 / 4544 |
12 | | 06'45" (+02'15") | 396 / 4941 |
13 | | 04'27" | 306 / 5248 |
6月累積里程 :
54.34 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 06'08" | 00:18'27" |
4 | 05'21" | 00:23'48" |
5 | 06'24" | 00:30'12" |
5.2 | 04'01" | 00:31'12" |