10.4 km | 00:53:44 | 05:10/km日期: 2021-12-24 17:59 - 平均心率: 164 - 卡路里: 686 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'05" / 05'04" / 04'59" / 05'08" / 05'02" / 06'02" / 05'01" / 05'00" / 04'59" / 04'59" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'08") | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 04'59" (+00'02") | 1000 / 3000 |
| 4 | | 05'07" (+00'10") | 1000 / 4000 |
| 5 | | 05'02" (+00'05") | 1000 / 5000 |
| 6 | | 12'52" (+07'55") | 121 / 5121 |
| 7 | | 05'02" (+00'05") | 1000 / 6121 |
| 8 | | 04'59" (+00'02") | 1000 / 7121 |
| 9 | | 05'00" (+00'03") | 1000 / 8121 |
| 10 | | 04'57" | 1000 / 9121 |
| 11 | | 04'59" (+00'02") | 1000 / 10121 |
| 12 | | 06'38" (+01'41") | 279 / 10401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
184.67 km 
New Balance Fuell Cell Racer 累積 :
805.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 04'59" | 00:15'08" |
| 4 | 05'08" | 00:20'16" |
| 5 | 05'02" | 00:25'18" |
| 6 | 06'02" | 00:31'20" |
| 7 | 05'01" | 00:36'21" |
| 8 | 05'00" | 00:41'21" |
| 9 | 04'59" | 00:46'20" |
| 10 | 04'59" | 00:51'19" |
| 10.4 | 06'01" | 00:53'44" |
展開計圈分析
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