42.4 km | 05:00:24 | 07:04/km日期: 2015-06-07 05:36 - 地點: 北港馬拉松 - 天氣: 晴天☀️ - 卡路里: 2799 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'06" / 05'49" / 05'46" / 05'45" / 05'54" / 06'13" / 05'46" / 06'15" / 06'09" / 05'53" / 05'41" / 06'07" / 06'14" / 06'04" / 06'35" / 06'09" / 06'41" / 06'02" / 06'10" / 06'19" / 07'03" / 06'10" / 06'29" / 07'27" / 06'57" / 07'53" / 06'18" / 07'38" / 07'31" / 07'32" / 07'34" / 09'22" / 08'08" / 07'19" / 08'24" / 07'46" / 08'20" / 08'09" / 10'10" / 12'40" / 09'40" / 05'40" / 02'50" /
6月累積里程 : 104.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 05'46" | 00:17'41" |
4 | 05'45" | 00:23'26" |
5 | 05'54" | 00:29'20" |
6 | 06'13" | 00:35'33" |
7 | 05'46" | 00:41'19" |
8 | 06'15" | 00:47'34" |
9 | 06'09" | 00:53'43" |
10 | 05'53" | 00:59'36" |
11 | 05'41" | 01:05'17" |
12 | 06'07" | 01:11'24" |
13 | 06'14" | 01:17'38" |
14 | 06'04" | 01:23'42" |
15 | 06'35" | 01:30'17" |
16 | 06'09" | 01:36'26" |
17 | 06'41" | 01:43'07" |
18 | 06'02" | 01:49'09" |
19 | 06'10" | 01:55'19" |
20 | 06'19" | 02:01'38" |
21 | 07'03" | 02:08'41" |
22 | 06'10" | 02:14'51" |
23 | 06'29" | 02:21'20" |
24 | 07'27" | 02:28'47" |
25 | 06'57" | 02:35'44" |
26 | 07'53" | 02:43'37" |
27 | 06'18" | 02:49'55" |
28 | 07'38" | 02:57'33" |
29 | 07'31" | 03:05'04" |
30 | 07'32" | 03:12'36" |
31 | 07'34" | 03:20'10" |
32 | 09'22" | 03:29'32" |
33 | 08'08" | 03:37'40" |
34 | 07'19" | 03:44'59" |
35 | 08'24" | 03:53'23" |
36 | 07'46" | 04:01'09" |
37 | 08'20" | 04:09'29" |
38 | 08'09" | 04:17'38" |
39 | 10'10" | 04:27'48" |
40 | 12'40" | 04:40'28" |
41 | 09'40" | 04:50'08" |
42 | 05'40" | 04:55'48" |
42.2 | 05'56" | 04:56'58" |