143.4 km | 15:27:47 | 06:28/km日期: 2015-05-30 13:20 - 總爬升: 3614 m - 卡路里: 8259 Cal
Pace: 05'18" / 05'17" / 01'29" / 00'57" / 01'23" / 00'56" / 00'52" / 01'01" / 01'14" / 02'23" / 01'56" / 01'11" / 00'57" / 00'57" / 02'09" / 01'01" / 00'53" / 00'49" / 00'56" / 00'53" / 00'48" / 02'13" / 01'01" / 00'55" / 01'06" / 01'21" / 01'25" / 01'45" / 03'26" / 01'25" / 02'24" / 01'39" / 01'54" / 01'56" / 01'46" / 04'20" / 38'15" / 08'40" / 04'27" / 09'12" / 02'07" / 02'05" / 02'21" / 01'49" / 03'05" / 01'44" / 01'54" / 01'50" / 02'00" / 02'08" / 02'12" / 02'07" / 02'03" / 02'03" / 01'39" / 01'58" / 01'42" / 01'43" / 01'45" / 01'49" / 01'47" / 21'03" / 76'16" / 11'58" / 00'40" / 18'41" / 108'47" / 00'01" / 00'01" / 00'01" / 64'42" / 02'22" / 29'32" / 09'33" / 23'26" / 33'00" / 36'45" / 00'01" / 00'01" / 00'01" / 00'01" / 05'41" / 07'14" / 08'39" / 21'57" / 01'34" / 03'14" / 01'30" / 01'04" / 01'10" / 01'08" / 01'08" / 01'09" / 01'48" / 01'11" / 05'38" / 01'40" / 01'20" / 01'24" / 03'26" / 02'19" / 02'20" / 18'02" / 10'48" / 13'53" / 02'05" / 01'01" / 00'55" / 01'48" / 00'48" / 02'06" / 00'52" / 00'47" / 02'05" / 00'48" / 01'50" / 01'53" / 00'48" / 00'45" / 01'48" / 01'04" / 01'37" / 00'43" / 02'19" / 00'40" / 01'53" / 00'45" / 00'49" / 02'21" / 01'51" / 00'47" / 01'55" / 02'21" / 00'45" / 01'55" / 02'00" / 02'31" / 00'44" / 01'50" / 12'02" / 18'12" / 88'03" / 36'59" / 07'29" /
5月累積里程 : 190.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 01'29" | 00:12'04" |
| 4 | 00'57" | 00:13'01" |
| 5 | 01'23" | 00:14'24" |
| 6 | 00'56" | 00:15'20" |
| 7 | 00'52" | 00:16'12" |
| 8 | 01'01" | 00:17'13" |
| 9 | 01'14" | 00:18'27" |
| 10 | 02'23" | 00:20'50" |
| 11 | 01'56" | 00:22'46" |
| 12 | 01'11" | 00:23'57" |
| 13 | 00'57" | 00:24'54" |
| 14 | 00'57" | 00:25'51" |
| 15 | 02'09" | 00:28'00" |
| 16 | 01'01" | 00:29'01" |
| 17 | 00'53" | 00:29'54" |
| 18 | 00'49" | 00:30'43" |
| 19 | 00'56" | 00:31'39" |
| 20 | 00'53" | 00:32'32" |
| 21 | 00'48" | 00:33'20" |
| 22 | 02'13" | 00:35'33" |
| 23 | 01'01" | 00:36'34" |
| 24 | 00'55" | 00:37'29" |
| 25 | 01'06" | 00:38'35" |
| 26 | 01'21" | 00:39'56" |
| 27 | 01'25" | 00:41'21" |
| 28 | 01'45" | 00:43'06" |
| 29 | 03'26" | 00:46'32" |
| 30 | 01'25" | 00:47'57" |
| 31 | 02'24" | 00:50'21" |
| 32 | 01'39" | 00:52'00" |
| 33 | 01'54" | 00:53'54" |
| 34 | 01'56" | 00:55'50" |
| 35 | 01'46" | 00:57'36" |
| 36 | 04'20" | 01:01'56" |
| 37 | 38'15" | 01:40'11" |
| 38 | 08'40" | 01:48'51" |
| 39 | 04'27" | 01:53'18" |
| 40 | 09'12" | 02:02'30" |
| 41 | 02'07" | 02:04'37" |
| 42 | 02'05" | 02:06'42" |
| 43 | 02'21" | 02:09'03" |
| 44 | 01'49" | 02:10'52" |
| 45 | 03'05" | 02:13'57" |
| 46 | 01'44" | 02:15'41" |
| 47 | 01'54" | 02:17'35" |
| 48 | 01'50" | 02:19'25" |
| 49 | 02'00" | 02:21'25" |
| 50 | 02'08" | 02:23'33" |
| 51 | 02'12" | 02:25'45" |
| 52 | 02'07" | 02:27'52" |
| 53 | 02'03" | 02:29'55" |
| 54 | 02'03" | 02:31'58" |
| 55 | 01'39" | 02:33'37" |
| 56 | 01'58" | 02:35'35" |
| 57 | 01'42" | 02:37'17" |
| 58 | 01'43" | 02:39'00" |
| 59 | 01'45" | 02:40'45" |
| 60 | 01'49" | 02:42'34" |
| 61 | 01'47" | 02:44'21" |
| 62 | 21'03" | 03:05'24" |
| 63 | 76'16" | 04:21'40" |
| 64 | 11'58" | 04:33'38" |
| 65 | 00'40" | 04:34'18" |
| 66 | 18'41" | 04:52'59" |
| 67 | 108'47" | 06:41'46" |
| 68 | 00'01" | 06:41'47" |
| 69 | 00'01" | 06:41'48" |
| 70 | 00'01" | 06:41'49" |
| 71 | 64'42" | 07:46'31" |
| 72 | 02'22" | 07:48'53" |
| 73 | 29'32" | 08:18'25" |
| 74 | 09'33" | 08:27'58" |
| 75 | 23'26" | 08:51'24" |
| 76 | 33'00" | 09:24'24" |
| 77 | 36'45" | 10:01'09" |
| 78 | 00'01" | 10:01'10" |
| 79 | 00'01" | 10:01'11" |
| 80 | 00'01" | 10:01'12" |
| 81 | 00'01" | 10:01'13" |
| 82 | 05'41" | 10:06'54" |
| 83 | 07'14" | 10:14'08" |
| 84 | 08'39" | 10:22'47" |
| 85 | 21'57" | 10:44'44" |
| 86 | 01'34" | 10:46'18" |
| 87 | 03'14" | 10:49'32" |
| 88 | 01'30" | 10:51'02" |
| 89 | 01'04" | 10:52'06" |
| 90 | 01'10" | 10:53'16" |
| 91 | 01'08" | 10:54'24" |
| 92 | 01'08" | 10:55'32" |
| 93 | 01'09" | 10:56'41" |
| 94 | 01'48" | 10:58'29" |
| 95 | 01'11" | 10:59'40" |
| 96 | 05'38" | 11:05'18" |
| 97 | 01'40" | 11:06'58" |
| 98 | 01'20" | 11:08'18" |
| 99 | 01'24" | 11:09'42" |
| 100 | 03'26" | 11:13'08" |
| 101 | 02'19" | 11:15'27" |
| 102 | 02'20" | 11:17'47" |
| 103 | 18'02" | 11:35'49" |
| 104 | 10'48" | 11:46'37" |
| 105 | 13'53" | 12:00'30" |
| 106 | 02'05" | 12:02'35" |
| 107 | 01'01" | 12:03'36" |
| 108 | 00'55" | 12:04'31" |
| 109 | 01'48" | 12:06'19" |
| 110 | 00'48" | 12:07'07" |
| 111 | 02'06" | 12:09'13" |
| 112 | 00'52" | 12:10'05" |
| 113 | 00'47" | 12:10'52" |
| 114 | 02'05" | 12:12'57" |
| 115 | 00'48" | 12:13'45" |
| 116 | 01'50" | 12:15'35" |
| 117 | 01'53" | 12:17'28" |
| 118 | 00'48" | 12:18'16" |
| 119 | 00'45" | 12:19'01" |
| 120 | 01'48" | 12:20'49" |
| 121 | 01'04" | 12:21'53" |
| 122 | 01'37" | 12:23'30" |
| 123 | 00'43" | 12:24'13" |
| 124 | 02'19" | 12:26'32" |
| 125 | 00'40" | 12:27'12" |
| 126 | 01'53" | 12:29'05" |
| 127 | 00'45" | 12:29'50" |
| 128 | 00'49" | 12:30'39" |
| 129 | 02'21" | 12:33'00" |
| 130 | 01'51" | 12:34'51" |
| 131 | 00'47" | 12:35'38" |
| 132 | 01'55" | 12:37'33" |
| 133 | 02'21" | 12:39'54" |
| 134 | 00'45" | 12:40'39" |
| 135 | 01'55" | 12:42'34" |
| 136 | 02'00" | 12:44'34" |
| 137 | 02'31" | 12:47'05" |
| 138 | 00'44" | 12:47'49" |
| 139 | 01'50" | 12:49'39" |
| 140 | 12'02" | 13:01'41" |
| 141 | 18'12" | 13:19'53" |
| 142 | 88'03" | 14:47'56" |
| 143 | 36'59" | 15:24'55" |
| 143.4 | 07'28" | 15:27'47" |
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