13.2 km | 01:24:57 | 06:25/km日期: 2015-06-07 06:06 - 總爬升: 115 m - 卡路里: 743 Cal - 總步數: 14210 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 98%
Pace: 06'31" / 06'11" / 07'10" / 06'23" / 06'12" / 06'34" / 06'05" / 05'38" / 05'52" / 05'47" / 08'48" / 06'05" / 06'11" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'55") | 1002 / 1002 | 166 / 92 |
2 | | 06'11" (+00'37") | 1000 / 2003 | 167 / 96 |
3 | | 07'16" (+01'42") | 1002 / 3005 | 167 / 82 |
4 | | 06'18" (+00'44") | 1001 / 4006 | 172 / 92 |
5 | | 06'13" (+00'39") | 1007 / 5013 | 171 / 93 |
6 | | 06'28" (+00'54") | 1006 / 6020 | 175 / 87 |
7 | | 06'05" (+00'31") | 1004 / 7024 | 171 / 95 |
8 | | 05'34" | 1004 / 8029 | 166 / 107 |
9 | | 05'51" (+00'17") | 1003 / 9032 | 172 / 98 |
10 | | 05'53" (+00'19") | 1004 / 10036 | 172 / 98 |
11 | | 08'38" (+03'04") | 1006 / 11043 | 137 / 83 |
12 | | 06'04" (+00'30") | 1004 / 12048 | 171 / 96 |
13 | | 06'07" (+00'33") | 1012 / 13060 | 172 / 94 |
14 | | 05'42" (+00'08") | 236 / 13296 | 170 / 102 |
6月累積里程 :
166.21 km 亞瑟士 虎走3 累積 :
236.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'11" | 00:12'42" |
3 | 07'10" | 00:19'52" |
4 | 06'23" | 00:26'15" |
5 | 06'12" | 00:32'27" |
6 | 06'34" | 00:39'01" |
7 | 06'05" | 00:45'06" |
8 | 05'38" | 00:50'44" |
9 | 05'52" | 00:56'36" |
10 | 05'47" | 01:02'23" |
11 | 08'48" | 01:11'11" |
12 | 06'05" | 01:17'16" |
13 | 06'11" | 01:23'27" |
13.2 | 06'20" | 01:24'57" |