29.0 km | 05:01:17 | 10:23/km日期: 2015-06-07 05:34 - 平均心率: 82 - 卡路里: 2558 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'51" / 07'09" / 08'11" / 07'42" / 08'36" / 10'10" / 09'31" / 10'32" / 10'35" / 09'51" / 09'12" / 10'45" / 10'16" / 10'47" / 12'27" / 10'07" / 10'55" / 09'46" / 09'59" / 10'31" / 10'40" / 11'47" / 12'16" / 09'45" / 11'25" / 11'50" / 10'11" / 12'11" / 12'29" / 537'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1007 / 1007 |
| 2 | | 07'09" (+00'20") | 1013 / 2020 |
| 3 | | 08'11" (+01'22") | 999 / 3020 |
| 4 | | 07'43" (+00'54") | 1006 / 4026 |
| 5 | | 08'36" (+01'47") | 1003 / 5029 |
| 6 | | 10'12" (+03'23") | 1006 / 6035 |
| 7 | | 09'30" (+02'41") | 1008 / 7044 |
| 8 | | 10'33" (+03'44") | 1015 / 8059 |
| 9 | | 10'28" (+03'39") | 1009 / 9069 |
| 10 | | 09'52" (+03'03") | 1008 / 10077 |
| 11 | | 09'11" (+02'22") | 1001 / 11079 |
| 12 | | 10'51" (+04'02") | 1009 / 12088 |
| 13 | | 10'03" (+03'14") | 1007 / 13096 |
| 14 | | 11'02" (+04'13") | 1004 / 14100 |
| 15 | | 12'29" (+05'40") | 998 / 15099 |
| 16 | | 10'06" (+03'17") | 1007 / 16107 |
| 17 | | 10'38" (+03'49") | 1007 / 17115 |
| 18 | | 10'02" (+03'13") | 1011 / 18126 |
| 19 | | 09'35" (+02'46") | 1003 / 19130 |
| 20 | | 10'29" (+03'40") | 1006 / 20137 |
| 21 | | 11'29" (+04'40") | 1008 / 21146 |
| 22 | | 11'34" (+04'45") | 1014 / 22161 |
| 23 | | 11'30" (+04'41") | 1004 / 23165 |
| 24 | | 10'08" (+03'19") | 1014 / 24180 |
| 25 | | 11'48" (+04'59") | 1001 / 25182 |
| 26 | | 11'42" (+04'53") | 1003 / 26185 |
| 27 | | 10'25" (+03'36") | 1001 / 27186 |
| 28 | | 11'40" (+04'51") | 1007 / 28194 |
| 29 | | 14'59" (+08'10") | 1008 / 29203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
52.27 km 
Y拖 累積 :
301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'09" | 00:14'00" |
| 3 | 08'11" | 00:22'11" |
| 4 | 07'42" | 00:29'53" |
| 5 | 08'36" | 00:38'29" |
| 6 | 10'10" | 00:48'39" |
| 7 | 09'31" | 00:58'10" |
| 8 | 10'32" | 01:08'42" |
| 9 | 10'35" | 01:19'17" |
| 10 | 09'51" | 01:29'08" |
| 11 | 09'12" | 01:38'20" |
| 12 | 10'45" | 01:49'05" |
| 13 | 10'16" | 01:59'21" |
| 14 | 10'47" | 02:10'08" |
| 15 | 12'27" | 02:22'35" |
| 16 | 10'07" | 02:32'42" |
| 17 | 10'55" | 02:43'37" |
| 18 | 09'46" | 02:53'23" |
| 19 | 09'59" | 03:03'22" |
| 20 | 10'31" | 03:13'53" |
| 21 | 10'40" | 03:24'33" |
| 22 | 11'47" | 03:36'20" |
| 23 | 12'16" | 03:48'36" |
| 24 | 09'45" | 03:58'21" |
| 25 | 11'25" | 04:09'46" |
| 26 | 11'50" | 04:21'36" |
| 27 | 10'11" | 04:31'47" |
| 28 | 12'11" | 04:43'58" |
| 29 | 12'29" | 04:56'27" |
| 29.0 | 537'02" | 05:01'17" |
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