13.0 km | 01:06:23 | 05:06/km日期: 2015-06-06 17:15 - 卡路里: 725 Cal - 總步數: 11366 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'12" / 05'00" / 05'00" / 05'22" / 04'54" / 04'54" / 05'05" / 05'06" / 05'06" / 05'23" / 05'03" / 05'06" / 05'03" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'16") | 1005 / 1005 | 171 / 112 |
| 2 | | 05'00" (+00'06") | 998 / 2003 | 173 / 114 |
| 3 | | 04'59" (+00'05") | 1003 / 3006 | 173 / 115 |
| 4 | | 05'23" (+00'29") | 994 / 4000 | 165 / 111 |
| 5 | | 04'54" | 1006 / 5007 | 172 / 117 |
| 6 | | 04'54" | 998 / 6006 | 173 / 117 |
| 7 | | 05'02" (+00'08") | 997 / 7004 | 172 / 114 |
| 8 | | 05'08" (+00'14") | 1002 / 8006 | 172 / 113 |
| 9 | | 05'06" (+00'12") | 1000 / 9006 | 172 / 113 |
| 10 | | 05'22" (+00'28") | 1002 / 10009 | 169 / 110 |
| 11 | | 05'04" (+00'10") | 996 / 11006 | 170 / 115 |
| 12 | | 05'05" (+00'11") | 1001 / 12007 | 169 / 115 |
| 13 | | 05'04" (+00'10") | 998 / 13005 | 169 / 116 |
| 14 | | 22'29" (+17'35") | 7 / 13013 | 84 / 52 |
6月累積里程 : 120.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 05'00" | 00:15'12" |
| 4 | 05'22" | 00:20'34" |
| 5 | 04'54" | 00:25'28" |
| 6 | 04'54" | 00:30'22" |
| 7 | 05'05" | 00:35'27" |
| 8 | 05'06" | 00:40'33" |
| 9 | 05'06" | 00:45'39" |
| 10 | 05'23" | 00:51'02" |
| 11 | 05'03" | 00:56'05" |
| 12 | 05'06" | 01:01'11" |
| 13 | 05'03" | 01:06'14" |
| 13.0 | 23'04" | 01:06'23" |
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