10.0 km | 01:05:23 | 06:30/km日期: 2021-12-22 16:44 - 總爬升: 829 m - 卡路里: 542 Cal - 總步數: 11074 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'22" / 06'40" / 06'30" / 06'26" / 06'25" / 06'31" / 07'06" / 06'20" / 06'24" / 06'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'03") | 1008 / 1008 | 168 / 92 |
| 2 | | 06'36" (+00'17") | 1008 / 2017 | 170 / 88 |
| 3 | | 06'25" (+00'06") | 1002 / 3019 | 170 / 91 |
| 4 | | 06'25" (+00'06") | 1000 / 4019 | 170 / 91 |
| 5 | | 06'23" (+00'04") | 1004 / 5024 | 172 / 91 |
| 6 | | 06'32" (+00'13") | 1005 / 6029 | 171 / 89 |
| 7 | | 07'01" (+00'42") | 1001 / 7031 | 155 / 91 |
| 8 | | 06'20" (+00'01") | 1009 / 8040 | 172 / 91 |
| 9 | | 06'19" | 1000 / 9041 | 172 / 91 |
| 10 | | 06'21" (+00'02") | 1002 / 10044 | 171 / 91 |
12月累積里程 : 148.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'40" | 00:13'02" |
| 3 | 06'30" | 00:19'32" |
| 4 | 06'26" | 00:25'58" |
| 5 | 06'25" | 00:32'23" |
| 6 | 06'31" | 00:38'54" |
| 7 | 07'06" | 00:46'00" |
| 8 | 06'20" | 00:52'20" |
| 9 | 06'24" | 00:58'44" |
| 10 | 06'21" | 01:05'05" |
| 10.0 | 07'00" | 01:05'23" |
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