11.8 km | 02:21:33 | 12:00/km日期: 2021-12-18 18:37 - 卡路里: 722 Cal - 平均步頻: 59 - PM2.5: 良好(15)
Pace: 12'47" / 11'12" / 11'44" / 11'42" / 11'51" / 11'40" / 11'53" / 12'10" / 12'22" / 12'10" / 12'27" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'41" (+01'25") | 992 / 992 |
2 | | 11'16" | 1039 / 2032 |
3 | | 11'43" (+00'27") | 1001 / 3034 |
4 | | 11'42" (+00'26") | 996 / 4030 |
5 | | 11'48" (+00'32") | 1005 / 5035 |
6 | | 11'35" (+00'19") | 1007 / 6043 |
7 | | 11'58" (+00'42") | 992 / 7035 |
8 | | 12'12" (+00'56") | 1012 / 8048 |
9 | | 12'16" (+01'00") | 1000 / 9048 |
10 | | 12'12" (+00'56") | 1004 / 10053 |
11 | | 12'22" (+01'06") | 1003 / 11056 |
12 | | 10'03" | 783 / 11839 |
12月累積里程 : 269.06 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'47" | 00:12'47" |
2 | 11'12" | 00:23'59" |
3 | 11'44" | 00:35'43" |
4 | 11'42" | 00:47'25" |
5 | 11'51" | 00:59'16" |
6 | 11'40" | 01:10'56" |
7 | 11'53" | 01:22'49" |
8 | 12'10" | 01:34'59" |
9 | 12'22" | 01:47'21" |
10 | 12'10" | 01:59'31" |
11 | 12'27" | 02:11'58" |
11.8 | 10'02" | 02:20'23" |