4.1 km | 00:24:29 | 05:54/km日期: 2015-06-03 19:47 - 地點: 中央大學 - 卡路里: 134 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'59" / 06'01" / 06'02" / 06'03" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" (+00'06") | 400 / 400 |
| 2 | | 22'22" (+19'05") | 67 / 467 |
| 3 | | 03'24" (+00'07") | 400 / 867 |
| 4 | | 26'23" (+23'06") | 56 / 923 |
| 5 | | 03'30" (+00'13") | 400 / 1323 |
| 6 | | 24'16" (+20'59") | 55 / 1379 |
| 7 | | 18'22" (+15'05") | 1 / 1380 |
| 8 | | 15'26" (+12'09") | 5 / 1385 |
| 9 | | 03'28" (+00'11") | 400 / 1785 |
| 10 | | 21'30" (+18'13") | 69 / 1855 |
| 11 | | 03'32" (+00'15") | 400 / 2255 |
| 12 | | 23'48" (+20'31") | 62 / 2318 |
| 13 | | 03'29" (+00'12") | 400 / 2718 |
| 14 | | 22'52" (+19'35") | 65 / 2783 |
| 15 | | 03'31" (+00'14") | 400 / 3183 |
| 16 | | 21'48" (+18'31") | 68 / 3252 |
| 17 | | 03'31" (+00'14") | 400 / 3652 |
| 18 | | 21'33" (+18'16") | 69 / 3722 |
| 19 | | 03'17" | 400 / 4122 |
| 20 | | 03'19" (+00'02") | 26 / 4148 |
6月累積里程 : 300.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'02" | 00:18'02" |
| 4 | 06'03" | 00:24'05" |
| 4.1 | 02'41" | 00:24'29" |
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