22.0 km | 02:33:36 | 06:59/km日期: 2021-12-19 07:07 - 總爬升: 273 m - 卡路里: 1424 Cal - 平均步頻: 167 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 11'14" / 07'01" / 06'47" / 06'47" / 07'59" / 06'23" / 06'45" / 06'46" / 05'46" / 07'44" / 09'19" / 02'08" / 06'41" / 06'55" / 06'35" / 06'51" / 06'32" / 06'30" / 07'00" / 07'12" / 06'48" / 06'15" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+05'39") | 997 / 997 |
2 | | 07'08" (+01'40") | 988 / 1986 |
3 | | 06'42" (+01'14") | 1011 / 2997 |
4 | | 06'48" (+01'20") | 995 / 3993 |
5 | | 08'01" (+02'33") | 995 / 4988 |
6 | | 06'22" (+00'54") | 1011 / 6000 |
7 | | 06'43" (+01'15") | 1002 / 7003 |
8 | | 06'45" (+01'17") | 1001 / 8004 |
9 | | 05'33" (+00'05") | 1143 / 9148 |
10 | | 05'58" (+00'30") | 1197 / 10345 |
11 | | 07'24" (+01'56") | 1257 / 11603 |
12 | | 05'28" | 548 / 12151 |
13 | | 06'43" (+01'15") | 1037 / 13188 |
14 | | 06'59" (+01'31") | 993 / 14182 |
15 | | 06'25" (+00'57") | 1003 / 15186 |
16 | | 06'56" (+01'28") | 1003 / 16189 |
17 | | 06'30" (+01'02") | 992 / 17182 |
18 | | 07'03" (+01'35") | 1009 / 18191 |
19 | | 06'27" (+00'59") | 1003 / 19194 |
20 | | 07'09" (+01'41") | 1001 / 20196 |
21 | | 06'57" (+01'29") | 1006 / 21202 |
22 | | 06'15" (+00'47") | 960 / 22162 |
12月累積里程 : 30.66 km
Android - Sony I4293 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 07'01" | 00:18'15" |
3 | 06'47" | 00:25'02" |
4 | 06'47" | 00:31'49" |
5 | 07'59" | 00:39'48" |
6 | 06'23" | 00:46'11" |
7 | 06'45" | 00:52'56" |
8 | 06'46" | 00:59'42" |
9 | 05'46" | 01:05'28" |
10 | 07'44" | 01:13'12" |
11 | 09'19" | 01:22'31" |
12 | 02'08" | 01:24'39" |
13 | 06'41" | 01:31'20" |
14 | 06'55" | 01:38'15" |
15 | 06'35" | 01:44'50" |
16 | 06'51" | 01:51'41" |
17 | 06'32" | 01:58'13" |
18 | 06'30" | 02:04'43" |
19 | 07'00" | 02:11'43" |
20 | 07'12" | 02:18'55" |
21 | 06'48" | 02:25'43" |
22 | 06'15" | 02:31'58" |
22.2 | 06'51" | 02:33'05" |