27.6 km | 03:23:47 | 07:22/km日期: 2021-12-18 05:45 - 總爬升: 508 m - 平均心率: 164 - 卡路里: 2054 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'03" / 06'36" / 06'35" / 06'52" / 07'12" / 06'35" / 06'54" / 07'13" / 07'07" / 07'06" / 07'51" / 07'14" / 08'08" / 12'46" / 05'59" / 06'00" / 05'51" / 05'55" / 07'15" / 16'55" / 06'12" / 06'52" / 06'44" / 06'19" / 07'24" / 06'41" / 06'35" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'11") | 1000 / 1000 |
2 | | 06'36" (+00'45") | 1000 / 2000 |
3 | | 06'35" (+00'44") | 1000 / 3000 |
4 | | 06'51" (+01'00") | 1000 / 4000 |
5 | | 07'12" (+01'21") | 1000 / 5000 |
6 | | 06'34" (+00'43") | 1000 / 6000 |
7 | | 06'53" (+01'02") | 1000 / 7000 |
8 | | 07'13" (+01'22") | 1000 / 8000 |
9 | | 07'06" (+01'15") | 1000 / 9000 |
10 | | 07'06" (+01'15") | 1000 / 10000 |
11 | | 07'51" (+02'00") | 1000 / 11000 |
12 | | 07'13" (+01'22") | 1000 / 12000 |
13 | | 08'08" (+02'17") | 1000 / 13000 |
14 | | 12'45" (+06'54") | 1000 / 14000 |
15 | | 05'58" (+00'07") | 1000 / 15000 |
16 | | 05'59" (+00'08") | 1000 / 16000 |
17 | | 05'51" | 1000 / 17000 |
18 | | 05'54" (+00'03") | 1000 / 18000 |
19 | | 07'15" (+01'24") | 1000 / 19000 |
20 | | 16'55" (+11'04") | 1000 / 20000 |
21 | | 06'12" (+00'21") | 1000 / 21000 |
22 | | 06'51" (+01'00") | 1000 / 22000 |
23 | | 06'44" (+00'53") | 1000 / 23000 |
24 | | 06'19" (+00'28") | 1000 / 24000 |
25 | | 07'23" (+01'32") | 1000 / 25000 |
26 | | 06'41" (+00'50") | 1000 / 26000 |
27 | | 06'34" (+00'43") | 1000 / 27000 |
28 | | 06'14" (+00'23") | 626 / 27626 |
嘉義許瓊瓊