13.1 km | 01:09:57 | 05:20/km日期: 2015-06-03 18:01 - 總爬升: 193 m - 卡路里: 730 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'14" / 06'51" / 04'42" / 05'43" / 06'49" / 05'14" / 05'48" / 05'16" / 04'38" / 04'32" / 05'33" / 04'23" / 04'47" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'52") | 997 / 997 |
2 | | 06'48" (+02'30") | 1000 / 1997 |
3 | | 04'44" (+00'26") | 995 / 2993 |
4 | | 05'43" (+01'25") | 1002 / 3995 |
5 | | 06'48" (+02'30") | 1010 / 5005 |
6 | | 05'11" (+00'53") | 992 / 5998 |
7 | | 05'48" (+01'30") | 1012 / 7010 |
8 | | 05'16" (+00'58") | 999 / 8009 |
9 | | 04'39" (+00'21") | 995 / 9005 |
10 | | 04'30" (+00'12") | 1006 / 10012 |
11 | | 05'36" (+01'18") | 1005 / 11017 |
12 | | 04'18" | 997 / 12014 |
13 | | 04'51" (+00'33") | 1003 / 13017 |
14 | | 06'10" (+01'52") | 59 / 13077 |
6月累積里程 :
367.79 km Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'51" | 00:12'05" |
3 | 04'42" | 00:16'47" |
4 | 05'43" | 00:22'30" |
5 | 06'49" | 00:29'19" |
6 | 05'14" | 00:34'33" |
7 | 05'48" | 00:40'21" |
8 | 05'16" | 00:45'37" |
9 | 04'38" | 00:50'15" |
10 | 04'32" | 00:54'47" |
11 | 05'33" | 01:00'20" |
12 | 04'23" | 01:04'43" |
13 | 04'47" | 01:09'30" |
13.1 | 05'49" | 01:09'57" |