5.0 km | 00:24:53 | 04:58/km日期: 2015-06-02 19:55 - 地點: 板一 - 卡路里: 302 Cal
Pace: 04'52" / 05'00" / 05'01" / 05'07" / 05'17" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 389 / 389 |
| 2 | | 05'00" (+00'26") | 399 / 789 |
| 3 | | 05'01" (+00'27") | 404 / 1194 |
| 4 | | 04'58" (+00'24") | 402 / 1596 |
| 5 | | 04'58" (+00'24") | 394 / 1991 |
| 6 | | 05'01" (+00'27") | 401 / 2393 |
| 7 | | 05'05" (+00'31") | 396 / 2790 |
| 8 | | 05'04" (+00'30") | 397 / 3187 |
| 9 | | 05'08" (+00'34") | 392 / 3579 |
| 10 | | 05'00" (+00'26") | 389 / 3968 |
| 11 | | 05'04" (+00'30") | 400 / 4369 |
| 12 | | 04'55" (+00'21") | 402 / 4772 |
| 13 | | 06'47" (+02'13") | 233 / 5005 |
6月累積里程 :
220.00 km 
adidas boston boost 累積 :
1449.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'00" | 00:09'52" |
| 3 | 05'01" | 00:14'53" |
| 4 | 05'07" | 00:20'00" |
| 5 | 05'17" | 00:25'17" |
| 5.0 | 25'09" | 00:25'30" |
展開計圈分析
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