14.7 km | 01:29:35 | 06:06/km日期: 2015-06-05 17:50 - 卡路里: 1179 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'03" / 04'41" / 04'56" / 06'26" / 06'03" / 05'56" / 06'08" / 05'57" / 06'21" / 05'53" / 06'26" / 06'08" / 07'52" / 06'45" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'21") | 1008 / 1008 |
2 | | 04'41" | 998 / 2007 |
3 | | 04'54" (+00'13") | 998 / 3005 |
4 | | 06'26" (+01'45") | 1011 / 4017 |
5 | | 06'03" (+01'22") | 1002 / 5020 |
6 | | 05'56" (+01'15") | 1009 / 6029 |
7 | | 06'05" (+01'24") | 1015 / 7045 |
8 | | 05'57" (+01'16") | 996 / 8041 |
9 | | 06'22" (+01'41") | 1009 / 9051 |
10 | | 05'53" (+01'12") | 1004 / 10055 |
11 | | 06'24" (+01'43") | 1011 / 11067 |
12 | | 06'09" (+01'28") | 1001 / 12069 |
13 | | 08'14" (+03'33") | 1002 / 13071 |
14 | | 06'23" (+01'42") | 1010 / 14082 |
15 | | 06'39" (+01'58") | 676 / 14758 |
6月累積里程 : 249.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'41" | 00:09'44" |
3 | 04'56" | 00:14'40" |
4 | 06'26" | 00:21'06" |
5 | 06'03" | 00:27'09" |
6 | 05'56" | 00:33'05" |
7 | 06'08" | 00:39'13" |
8 | 05'57" | 00:45'10" |
9 | 06'21" | 00:51'31" |
10 | 05'53" | 00:57'24" |
11 | 06'26" | 01:03'50" |
12 | 06'08" | 01:09'58" |
13 | 07'52" | 01:17'50" |
14 | 06'45" | 01:24'35" |
14.7 | 07'27" | 01:29'35" |