11.0 km | 00:59:40 | 05:24/km日期: 2015-06-04 19:03 - 卡路里: 595 Cal - 總步數: 10804 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'17" / 05'40" / 05'30" / 05'25" / 05'31" / 05'27" / 05'19" / 05'25" / 05'23" / 04'53" / 04'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'33") | 1003 / 1003 | 173 / 92 |
| 2 | | 05'39" (+00'57") | 1001 / 2005 | 179 / 98 |
| 3 | | 05'32" (+00'50") | 1001 / 3006 | 181 / 99 |
| 4 | | 05'24" (+00'42") | 1000 / 4007 | 181 / 101 |
| 5 | | 05'30" (+00'48") | 1000 / 5007 | 180 / 100 |
| 6 | | 05'27" (+00'45") | 1002 / 6010 | 181 / 101 |
| 7 | | 05'20" (+00'38") | 993 / 7004 | 181 / 103 |
| 8 | | 05'23" (+00'41") | 1004 / 8008 | 180 / 102 |
| 9 | | 05'25" (+00'43") | 993 / 9001 | 181 / 101 |
| 10 | | 04'50" (+00'08") | 1004 / 10006 | 187 / 110 |
| 11 | | 04'42" | 1001 / 11007 | 185 / 114 |
| 12 | | 06'24" (+01'42") | 13 / 11020 | 168 / 92 |
6月累積里程 : 189.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'40" | 00:11'57" |
| 3 | 05'30" | 00:17'27" |
| 4 | 05'25" | 00:22'52" |
| 5 | 05'31" | 00:28'23" |
| 6 | 05'27" | 00:33'50" |
| 7 | 05'19" | 00:39'09" |
| 8 | 05'25" | 00:44'34" |
| 9 | 05'23" | 00:49'57" |
| 10 | 04'53" | 00:54'50" |
| 11 | 04'42" | 00:59'32" |
| 11.0 | 06'24" | 00:59'40" |
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