11.5 km | 01:03:48 | 05:33/km日期: 2015-06-02 18:53 - 卡路里: 620 Cal - 總步數: 11342 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 87%
Pace: 05'57" / 05'31" / 05'31" / 05'33" / 05'33" / 05'29" / 05'29" / 05'29" / 05'34" / 05'33" / 05'31" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'28") | 1002 / 1002 | 174 / 96 |
| 2 | | 05'31" (+00'04") | 998 / 2001 | 176 / 102 |
| 3 | | 05'31" (+00'04") | 999 / 3001 | 176 / 102 |
| 4 | | 05'32" (+00'05") | 1000 / 4001 | 178 / 101 |
| 5 | | 05'35" (+00'08") | 1002 / 5004 | 178 / 100 |
| 6 | | 05'27" | 996 / 6000 | 179 / 102 |
| 7 | | 05'30" (+00'03") | 1005 / 7006 | 179 / 101 |
| 8 | | 05'30" (+00'03") | 995 / 8001 | 178 / 101 |
| 9 | | 05'34" (+00'07") | 999 / 9001 | 178 / 100 |
| 10 | | 05'32" (+00'05") | 1000 / 10002 | 178 / 100 |
| 11 | | 05'29" (+00'02") | 1004 / 11007 | 176 / 103 |
| 12 | | 05'25" | 475 / 11482 | 177 / 103 |
6月累積里程 : 189.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'31" | 00:11'28" |
| 3 | 05'31" | 00:16'59" |
| 4 | 05'33" | 00:22'32" |
| 5 | 05'33" | 00:28'05" |
| 6 | 05'29" | 00:33'34" |
| 7 | 05'29" | 00:39'03" |
| 8 | 05'29" | 00:44'32" |
| 9 | 05'34" | 00:50'06" |
| 10 | 05'33" | 00:55'39" |
| 11 | 05'31" | 01:01'10" |
| 11.5 | 05'26" | 01:03'48" |
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