15.5 km | 01:26:36 | 05:36/km日期: 2015-06-06 10:10 - 卡路里: 709 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'52" / 04'51" / 04'49" / 05'00" / 06'06" / 05'20" / 05'32" / 05'36" / 06'26" / 05'41" / 05'34" / 05'42" / 07'31" / 05'26" / 05'36" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 490 / 490 |
2 | | 04'49" (+00'02") | 504 / 994 |
3 | | 04'52" (+00'05") | 501 / 1496 |
4 | | 04'48" (+00'01") | 499 / 1996 |
5 | | 04'49" (+00'02") | 507 / 2504 |
6 | | 04'49" (+00'02") | 493 / 2997 |
7 | | 04'55" (+00'08") | 500 / 3498 |
8 | | 05'04" (+00'17") | 513 / 4011 |
9 | | 07'07" (+02'20") | 495 / 4507 |
10 | | 05'08" (+00'21") | 499 / 5007 |
11 | | 05'11" (+00'24") | 507 / 5514 |
12 | | 05'30" (+00'43") | 508 / 6022 |
13 | | 05'24" (+00'37") | 498 / 6521 |
14 | | 05'34" (+00'47") | 502 / 7023 |
15 | | 05'35" (+00'48") | 488 / 7512 |
16 | | 05'34" (+00'47") | 501 / 8014 |
17 | | 07'20" (+02'33") | 511 / 8525 |
18 | | 05'36" (+00'49") | 492 / 9018 |
19 | | 05'38" (+00'51") | 502 / 9520 |
20 | | 05'36" (+00'49") | 508 / 10028 |
21 | | 05'38" (+00'51") | 501 / 10530 |
22 | | 05'29" (+00'42") | 498 / 11028 |
23 | | 05'43" (+00'56") | 497 / 11526 |
24 | | 05'42" (+00'55") | 513 / 12039 |
25 | | 09'50" (+05'03") | 487 / 12527 |
26 | | 05'22" (+00'35") | 508 / 13035 |
27 | | 05'06" (+00'19") | 498 / 13534 |
28 | | 06'04" (+01'17") | 505 / 14039 |
29 | | 05'30" (+00'43") | 508 / 14548 |
30 | | 05'20" (+00'33") | 486 / 15035 |
31 | | 05'41" (+00'54") | 421 / 15456 |
宜蘭陳明忠
宜蘭陳明忠