10.0 km | 00:49:44 | 04:58/km日期: 2021-12-15 05:20 - 卡路里: 611 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 07'28" / 05'18" / 05'08" / 07'23" / 06'01" / 04'35" / 04'37" / 04'28" / 04'31" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'08") | 1000 / 1000 |
| 2 | | 05'17" (+00'56") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 1000 / 3000 |
| 4 | | 05'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'03" (+00'42") | 1000 / 5000 |
| 6 | | 04'35" (+00'14") | 1000 / 6000 |
| 7 | | 04'35" (+00'14") | 1000 / 7000 |
| 8 | | 04'29" (+00'08") | 1000 / 8000 |
| 9 | | 04'31" (+00'10") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 02'47" | 4 / 10004 |
12月累積里程 : 400.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'18" | 00:12'46" |
| 3 | 05'08" | 00:17'54" |
| 4 | 07'23" | 00:25'17" |
| 5 | 06'01" | 00:31'18" |
| 6 | 04'35" | 00:35'53" |
| 7 | 04'37" | 00:40'30" |
| 8 | 04'28" | 00:44'58" |
| 9 | 04'31" | 00:49'29" |
| 10 | 04'21" | 00:53'50" |
| 10.0 | 04'10" | 00:53'51" |
留言 
展開計圈分析
