10.3 km | 01:04:27 | 06:17/km日期: 2015-06-02 18:26 - 卡路里: 814 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'38" / 06'00" / 06'08" / 05'59" / 06'18" / 05'41" / 05'55" / 06'33" / 07'14" / 06'14" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'54") | 1004 / 1004 |
2 | | 06'01" (+00'19") | 1009 / 2013 |
3 | | 06'06" (+00'24") | 1007 / 3021 |
4 | | 05'59" (+00'17") | 1002 / 4023 |
5 | | 06'17" (+00'35") | 1006 / 5029 |
6 | | 05'42" | 1007 / 6037 |
7 | | 05'53" (+00'11") | 1003 / 7040 |
8 | | 06'32" (+00'50") | 1016 / 8057 |
9 | | 07'12" (+01'30") | 1000 / 9057 |
10 | | 06'17" (+00'35") | 953 / 10011 |
11 | | 06'23" (+00'41") | 268 / 10279 |
6月累積里程 :
249.09 km TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'00" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 05'59" | 00:24'45" |
5 | 06'18" | 00:31'03" |
6 | 05'41" | 00:36'44" |
7 | 05'55" | 00:42'39" |
8 | 06'33" | 00:49'12" |
9 | 07'14" | 00:56'26" |
10 | 06'14" | 01:02'40" |
10.3 | 06'56" | 01:04'27" |