9.3 km | 00:58:31 | 06:18/km日期: 2015-06-02 05:40 - 卡路里: 759 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'39" / 05'48" / 05'46" / 05'27" / 05'40" / 06'12" / 07'03" / 07'25" / 07'04" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'11") | 1002 / 1002 |
| 2 | | 05'47" (+00'20") | 1006 / 2009 |
| 3 | | 05'46" (+00'19") | 1004 / 3013 |
| 4 | | 05'27" | 1005 / 4018 |
| 5 | | 05'39" (+00'12") | 1007 / 5026 |
| 6 | | 06'10" (+00'43") | 1002 / 6028 |
| 7 | | 07'02" (+01'35") | 1009 / 7038 |
| 8 | | 07'29" (+02'02") | 1006 / 8045 |
| 9 | | 06'57" (+01'30") | 1004 / 9050 |
| 10 | | 07'59" (+02'32") | 275 / 9325 |
6月累積里程 :
249.09 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 05'27" | 00:22'40" |
| 5 | 05'40" | 00:28'20" |
| 6 | 06'12" | 00:34'32" |
| 7 | 07'03" | 00:41'35" |
| 8 | 07'25" | 00:49'00" |
| 9 | 07'04" | 00:56'04" |
| 9.3 | 09'08" | 00:58'31" |
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