21.5 km | 02:44:13 | 07:38/km日期: 2021-12-29 06:36 - 總爬升: 109 m - 地點: 浮洲10k - 天氣: 晴 - 卡路里: 1276 Cal - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 11'42" / 07'41" / 07'29" / 07'32" / 07'33" / 07'15" / 06'51" / 06'55" / 07'00" / 07'01" / 07'19" / 06'55" / 06'49" / 06'49" / 06'58" / 07'28" / 08'27" / 06'53" / 07'56" / 07'30" / 07'00" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+04'53") | 1003 / 1003 |
2 | | 07'39" (+00'53") | 1003 / 2007 |
3 | | 07'31" (+00'45") | 993 / 3000 |
4 | | 07'28" (+00'42") | 1008 / 4008 |
5 | | 07'36" (+00'50") | 991 / 5000 |
6 | | 07'11" (+00'25") | 1008 / 6009 |
7 | | 06'52" (+00'06") | 996 / 7006 |
8 | | 06'56" (+00'10") | 1010 / 8016 |
9 | | 06'59" (+00'13") | 1001 / 9017 |
10 | | 07'00" (+00'14") | 1001 / 10019 |
11 | | 07'17" (+00'31") | 1003 / 11022 |
12 | | 06'57" (+00'11") | 997 / 12019 |
13 | | 06'46" | 1006 / 13026 |
14 | | 06'53" (+00'07") | 990 / 14017 |
15 | | 06'55" (+00'09") | 1000 / 15018 |
16 | | 07'40" (+00'54") | 1013 / 16031 |
17 | | 08'09" (+01'23") | 997 / 17028 |
18 | | 06'58" (+00'12") | 1005 / 18034 |
19 | | 07'51" (+01'05") | 993 / 19027 |
20 | | 07'39" (+00'53") | 1006 / 20034 |
21 | | 06'48" (+00'02") | 1006 / 21040 |
22 | | 14'07" (+07'21") | 473 / 21513 |
12月累積里程 : 55.20 km
Android - samsung SM-G9910 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'42" | 00:11'42" |
2 | 07'41" | 00:19'23" |
3 | 07'29" | 00:26'52" |
4 | 07'32" | 00:34'24" |
5 | 07'33" | 00:41'57" |
6 | 07'15" | 00:49'12" |
7 | 06'51" | 00:56'03" |
8 | 06'55" | 01:02'58" |
9 | 07'00" | 01:09'58" |
10 | 07'01" | 01:16'59" |
11 | 07'19" | 01:24'18" |
12 | 06'55" | 01:31'13" |
13 | 06'49" | 01:38'02" |
14 | 06'49" | 01:44'51" |
15 | 06'58" | 01:51'49" |
16 | 07'28" | 01:59'17" |
17 | 08'27" | 02:07'44" |
18 | 06'53" | 02:14'37" |
19 | 07'56" | 02:22'33" |
20 | 07'30" | 02:30'03" |
21 | 07'00" | 02:37'03" |
21.5 | 13'26" | 02:43'54" |