13.1 km | 01:04:52 | 04:57/km日期: 2021-12-12 17:03 - 總爬升: 165 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 729 Cal - 總步數: 11096 - 平均步頻: 171 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 05'27" / 04'53" / 04'51" / 04'45" / 04'45" / 04'45" / 04'45" / 04'51" / 04'45" / 05'42" / 04'42" / 05'10" / 04'34" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'59") | 1003 / 1003 | 162 / 108 |
| 2 | | 04'50" (+00'09") | 1008 / 2012 | 174 / 118 |
| 3 | | 04'46" (+00'05") | 1006 / 3018 | 176 / 118 |
| 4 | | 04'45" (+00'04") | 1006 / 4025 | 175 / 119 |
| 5 | | 04'41" | 1001 / 5027 | 175 / 121 |
| 6 | | 04'44" (+00'03") | 1002 / 6030 | 176 / 119 |
| 7 | | 04'45" (+00'04") | 1008 / 7038 | 175 / 120 |
| 8 | | 04'48" (+00'07") | 1008 / 8047 | 176 / 118 |
| 9 | | 04'43" (+00'02") | 1006 / 9053 | 176 / 120 |
| 10 | | 05'54" (+01'13") | 1005 / 10059 | 145 / 115 |
| 11 | | 04'42" (+00'01") | 1006 / 11065 | 174 / 121 |
| 12 | | 05'01" (+00'20") | 1003 / 12069 | 169 / 117 |
| 13 | | 04'42" (+00'01") | 1004 / 13073 | 174 / 121 |
12月累積里程 :
400.57 km 
Nike Fly3 白色 累積 :
1036.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'53" | 00:10'20" |
| 3 | 04'51" | 00:15'11" |
| 4 | 04'45" | 00:19'56" |
| 5 | 04'45" | 00:24'41" |
| 6 | 04'45" | 00:29'26" |
| 7 | 04'45" | 00:34'11" |
| 8 | 04'51" | 00:39'02" |
| 9 | 04'45" | 00:43'47" |
| 10 | 05'42" | 00:49'29" |
| 11 | 04'42" | 00:54'11" |
| 12 | 05'10" | 00:59'21" |
| 13 | 04'34" | 01:03'55" |
| 13.1 | 13'49" | 01:04'52" |
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