7.3 km | 00:47:47 | 06:33/km日期: 2021-12-14 18:05 - 卡路里: 534 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'28" / 06'19" / 07'16" / 06'23" / 06'21" / 06'32" / 06'30" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'09") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 07'16" (+00'57") | 1000 / 3000 |
| 4 | | 06'23" (+00'04") | 1000 / 4000 |
| 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'31" (+00'12") | 1000 / 6000 |
| 7 | | 06'29" (+00'10") | 1000 / 7000 |
| 8 | | 06'56" (+00'37") | 283 / 7283 |
12月累積里程 : 83.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 07'16" | 00:20'03" |
| 4 | 06'23" | 00:26'26" |
| 5 | 06'21" | 00:32'47" |
| 6 | 06'32" | 00:39'19" |
| 7 | 06'30" | 00:45'49" |
| 7.3 | 06'56" | 00:47'47" |
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