7.1 km | 01:16:23 | 10:46/km日期: 2021-12-12 09:17 - 卡路里: 379 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 16'36" / 10'14" / 12'02" / 10'49" / 10'48" / 11'46" / 11'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" | 1000 / 1000 |
| 2 | | 10'15" (+01'36") | 1000 / 2000 |
| 3 | | 12'01" (+03'22") | 1000 / 3000 |
| 4 | | 10'49" (+02'10") | 1000 / 4000 |
| 5 | | 10'46" (+02'07") | 1000 / 5000 |
| 6 | | 11'48" (+03'09") | 1000 / 6000 |
| 7 | | 11'32" (+02'53") | 1000 / 7000 |
| 8 | | 05'35" | 91 / 7091 |
12月累積里程 : 56.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'36" | 00:16'36" |
| 2 | 10'14" | 00:26'50" |
| 3 | 12'02" | 00:38'52" |
| 4 | 10'49" | 00:49'41" |
| 5 | 10'48" | 01:00'29" |
| 6 | 11'46" | 01:12'15" |
| 7 | 11'33" | 01:23'48" |
| 7.1 | 05'40" | 01:24'19" |
展開計圈分析
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