15.0 km | 01:10:22 | 04:41/km日期: 2021-12-11 18:44 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 837 Cal - 總步數: 12240 - 平均步頻: 173 - 平均步幅: 122 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'16" / 04'49" / 04'32" / 04'28" / 04'31" / 04'27" / 04'11" / 04'17" / 04'25" / 04'58" / 04'53" / 04'50" / 04'27" / 05'13" / 04'54" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'07") | 1004 / 1004 | 164 / 114 |
| 2 | | 04'44" (+00'33") | 1011 / 2015 | 174 / 120 |
| 3 | | 04'30" (+00'19") | 1000 / 3016 | 175 / 126 |
| 4 | | 04'28" (+00'17") | 1002 / 4019 | 175 / 127 |
| 5 | | 04'29" (+00'18") | 1003 / 5022 | 176 / 126 |
| 6 | | 04'24" (+00'13") | 1004 / 6027 | 177 / 127 |
| 7 | | 04'11" | 1008 / 7036 | 178 / 133 |
| 8 | | 04'13" (+00'02") | 1005 / 8042 | 182 / 129 |
| 9 | | 04'23" (+00'12") | 1005 / 9047 | 177 / 128 |
| 10 | | 04'58" (+00'47") | 1000 / 10047 | 171 / 117 |
| 11 | | 04'50" (+00'39") | 1004 / 11052 | 171 / 120 |
| 12 | | 04'49" (+00'38") | 1000 / 12053 | 173 / 119 |
| 13 | | 04'25" (+00'14") | 1004 / 13057 | 178 / 126 |
| 14 | | 05'14" (+01'03") | 1004 / 14062 | 169 / 112 |
| 15 | | 04'54" (+00'43") | 1000 / 15062 | 164 / 123 |
| 16 | | 06'28" (+02'17") | 10 / 15073 | 150 / 103 |
12月累積里程 :
400.57 km 
Nike ZoomX VaporFly NEXT%2 倫敦馬螢光色 累積 :
1237.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'49" | 00:10'05" |
| 3 | 04'32" | 00:14'37" |
| 4 | 04'28" | 00:19'05" |
| 5 | 04'31" | 00:23'36" |
| 6 | 04'27" | 00:28'03" |
| 7 | 04'11" | 00:32'14" |
| 8 | 04'17" | 00:36'31" |
| 9 | 04'25" | 00:40'56" |
| 10 | 04'58" | 00:45'54" |
| 11 | 04'53" | 00:50'47" |
| 12 | 04'50" | 00:55'37" |
| 13 | 04'27" | 01:00'04" |
| 14 | 05'13" | 01:05'17" |
| 15 | 04'54" | 01:10'11" |
| 15.0 | 17'47" | 01:10'22" |
展開計圈分析
留言 
