5.0 km | 00:28:25 | 05:40/km日期: 2015-05-03 17:31 - 卡路里: 453 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'56" / 05'53" / 05'47" / 05'32" / 05'09" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'02") | 393 / 393 |
2 | | 05'58" (+01'02") | 409 / 803 |
3 | | 05'45" (+00'49") | 396 / 1199 |
4 | | 05'54" (+00'58") | 409 / 1608 |
5 | | 05'51" (+00'55") | 394 / 2003 |
6 | | 05'50" (+00'54") | 402 / 2406 |
7 | | 05'42" (+00'46") | 405 / 2812 |
8 | | 05'37" (+00'41") | 408 / 3220 |
9 | | 05'36" (+00'40") | 400 / 3621 |
10 | | 05'31" (+00'35") | 398 / 4019 |
11 | | 05'23" (+00'27") | 405 / 4424 |
12 | | 04'56" | 404 / 4829 |
13 | | 04'42" | 212 / 5041 |
5月累積里程 :
87.05 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 05'47" | 00:17'36" |
4 | 05'32" | 00:23'08" |
5 | 05'09" | 00:28'17" |
5.0 | 14'48" | 00:28'25" |