5.0 km | 00:25:44 | 05:08/km日期: 2015-05-03 16:58 - 卡路里: 458 Cal - 溫度: 32°C - 濕度: 50%
Pace: 05'06" / 04'57" / 05'06" / 05'06" / 05'18" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'29") | 391 / 391 |
2 | | 04'55" (+00'03") | 409 / 801 |
3 | | 04'59" (+00'07") | 400 / 1201 |
4 | | 04'52" | 403 / 1605 |
5 | | 04'58" (+00'06") | 404 / 2010 |
6 | | 05'08" (+00'16") | 408 / 2419 |
7 | | 05'01" (+00'09") | 397 / 2816 |
8 | | 04'59" (+00'07") | 400 / 3217 |
9 | | 05'06" (+00'14") | 401 / 3618 |
10 | | 05'15" (+00'23") | 403 / 4021 |
11 | | 05'27" (+00'35") | 400 / 4421 |
12 | | 05'15" (+00'23") | 398 / 4820 |
13 | | 04'57" (+00'05") | 218 / 5039 |
5月累積里程 :
87.05 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'57" | 00:10'03" |
3 | 05'06" | 00:15'09" |
4 | 05'06" | 00:20'15" |
5 | 05'18" | 00:25'33" |
5.0 | 30'33" | 00:25'44" |