10.2 km | 00:53:03 | 05:13/km日期: 2015-06-03 17:36 - 卡路里: 810 Cal - 溫度: 31°C - 濕度: 66%
Pace: 04'48" / 04'53" / 05'18" / 05'12" / 05'44" / 04'01" / 05'44" / 05'03" / 05'42" / 05'47" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'34") | 1005 / 1005 |
| 2 | | 04'53" (+00'41") | 1011 / 2016 |
| 3 | | 05'17" (+01'05") | 1014 / 3031 |
| 4 | | 05'15" (+01'03") | 1007 / 4039 |
| 5 | | 05'41" (+01'29") | 1017 / 5057 |
| 6 | | 04'12" | 1010 / 6067 |
| 7 | | 05'23" (+01'11") | 1008 / 7076 |
| 8 | | 05'16" (+01'04") | 1006 / 8082 |
| 9 | | 05'37" (+01'25") | 1014 / 9097 |
| 10 | | 05'48" (+01'36") | 1005 / 10102 |
| 11 | | 05'12" (+01'00") | 57 / 10160 |
6月累積里程 : 226.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'53" | 00:09'41" |
| 3 | 05'18" | 00:14'59" |
| 4 | 05'12" | 00:20'11" |
| 5 | 05'44" | 00:25'55" |
| 6 | 04'01" | 00:29'56" |
| 7 | 05'44" | 00:35'40" |
| 8 | 05'03" | 00:40'43" |
| 9 | 05'42" | 00:46'25" |
| 10 | 05'47" | 00:52'12" |
| 10.2 | 05'17" | 00:53'03" |
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