8.1 km | 00:54:47 | 06:46/km日期: 2021-12-12 07:16 - 平均心率: 137 - 卡路里: 586 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 06'19" / 06'39" / 06'52" / 06'43" / 06'59" / 06'51" / 07'00" / 06'48" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'38" (+00'19") | 1000 / 2000 |
| 3 | | 06'52" (+00'33") | 1000 / 3000 |
| 4 | | 06'42" (+00'23") | 1000 / 4000 |
| 5 | | 06'58" (+00'39") | 1000 / 5000 |
| 6 | | 06'51" (+00'32") | 1000 / 6000 |
| 7 | | 07'00" (+00'41") | 1000 / 7000 |
| 8 | | 06'47" (+00'28") | 1000 / 8000 |
| 9 | | 06'24" (+00'05") | 94 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 70.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'39" | 00:12'58" |
| 3 | 06'52" | 00:19'50" |
| 4 | 06'43" | 00:26'33" |
| 5 | 06'59" | 00:33'32" |
| 6 | 06'51" | 00:40'23" |
| 7 | 07'00" | 00:47'23" |
| 8 | 06'48" | 00:54'11" |
| 8.1 | 06'32" | 00:54'48" |
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