43.8 km | 06:04:22 | 08:19/km日期: 2015-05-31 04:33 - 總爬升: 444 m - 卡路里: 2601 Cal - 溫度: 25°C - 濕度: 96%
Pace: 07'03" / 06'27" / 07'05" / 06'57" / 07'04" / 07'30" / 07'33" / 07'48" / 08'02" / 07'33" / 07'07" / 07'35" / 07'45" / 08'08" / 08'11" / 09'22" / 07'18" / 07'33" / 07'03" / 09'35" / 10'03" / 08'10" / 07'39" / 08'30" / 11'36" / 10'09" / 07'56" / 08'00" / 07'39" / 09'18" / 07'41" / 12'52" / 08'03" / 08'35" / 08'56" / 09'58" / 09'00" / 08'34" / 08'55" / 09'27" / 08'37" / 07'00" / 08'43" / 08'07" /
5月累積里程 : 626.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'27" | 00:13'30" |
3 | 07'05" | 00:20'35" |
4 | 06'57" | 00:27'32" |
5 | 07'04" | 00:34'36" |
6 | 07'30" | 00:42'06" |
7 | 07'33" | 00:49'39" |
8 | 07'48" | 00:57'27" |
9 | 08'02" | 01:05'29" |
10 | 07'33" | 01:13'02" |
11 | 07'07" | 01:20'09" |
12 | 07'35" | 01:27'44" |
13 | 07'45" | 01:35'29" |
14 | 08'08" | 01:43'37" |
15 | 08'11" | 01:51'48" |
16 | 09'22" | 02:01'10" |
17 | 07'18" | 02:08'28" |
18 | 07'33" | 02:16'01" |
19 | 07'03" | 02:23'04" |
20 | 09'35" | 02:32'39" |
21 | 10'03" | 02:42'42" |
22 | 08'10" | 02:50'52" |
23 | 07'39" | 02:58'31" |
24 | 08'30" | 03:07'01" |
25 | 11'36" | 03:18'37" |
26 | 10'09" | 03:28'46" |
27 | 07'56" | 03:36'42" |
28 | 08'00" | 03:44'42" |
29 | 07'39" | 03:52'21" |
30 | 09'18" | 04:01'39" |
31 | 07'41" | 04:09'20" |
32 | 12'52" | 04:22'12" |
33 | 08'03" | 04:30'15" |
34 | 08'35" | 04:38'50" |
35 | 08'56" | 04:47'46" |
36 | 09'58" | 04:57'44" |
37 | 09'00" | 05:06'44" |
38 | 08'34" | 05:15'18" |
39 | 08'55" | 05:24'13" |
40 | 09'27" | 05:33'40" |
41 | 08'37" | 05:42'17" |
42 | 07'00" | 05:49'17" |
43 | 08'43" | 05:58'00" |
43.8 | 08'07" | 06:04'22" |