10.2 km | 00:49:44 | 04:53/km日期: 2015-06-01 17:43 - 地點: 屏東大草原 - 天氣: 晴-艷陽高照 - 卡路里: 576 Cal - 溫度: 30°C - 濕度: 85%
Pace: 05'03" / 05'02" / 04'49" / 04'53" / 04'49" / 04'53" / 04'57" / 17'51" / 04'58" / 04'52" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'15") | 1000 / 1000 |
2 | | 05'02" (+00'15") | 1000 / 2000 |
3 | | 04'48" (+00'01") | 1000 / 3000 |
4 | | 04'53" (+00'06") | 1000 / 4000 |
5 | | 04'48" (+00'01") | 1000 / 5000 |
6 | | 04'53" (+00'06") | 1000 / 6000 |
7 | | 04'56" (+00'09") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'57" (+00'10") | 1000 / 9000 |
10 | | 04'51" (+00'04") | 1000 / 10000 |
11 | | 04'35" | 153 / 10153 |
6月累積里程 :
229.98 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'02" | 00:10'05" |
3 | 04'49" | 00:14'54" |
4 | 04'53" | 00:19'47" |
5 | 04'49" | 00:24'36" |
6 | 04'53" | 00:29'29" |
7 | 04'57" | 00:34'26" |
8 | 17'51" | 00:52'17" |
9 | 04'58" | 00:57'15" |
10 | 04'52" | 01:02'07" |
10.2 | 04'32" | 01:02'49" |