10.0 km | 00:52:52 | 05:16/km日期: 2021-12-11 07:13 - 卡路里: 658 Cal - 總步數: 9718 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'44" / 06'03" / 05'03" / 04'45" / 05'08" / 05'04" / 05'13" / 05'02" / 04'57" / 04'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'59") | 1000 / 1000 | 176 / 84 |
2 | | 06'03" (+01'19") | 1000 / 2000 | 178 / 92 |
3 | | 05'02" (+00'18") | 1002 / 3002 | 186 / 106 |
4 | | 04'46" (+00'02") | 1001 / 4003 | 186 / 111 |
5 | | 05'06" (+00'22") | 1001 / 5004 | 184 / 106 |
6 | | 05'06" (+00'22") | 1002 / 6007 | 184 / 106 |
7 | | 05'10" (+00'26") | 1000 / 7007 | 184 / 104 |
8 | | 05'02" (+00'18") | 1001 / 8009 | 186 / 106 |
9 | | 04'57" (+00'13") | 1001 / 9010 | 186 / 108 |
10 | | 04'44" | 1003 / 10013 | 188 / 112 |
11 | | 04'37" | 14 / 10028 | 180 / 119 |
12月累積里程 : 208.60 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'03" | 00:12'47" |
3 | 05'03" | 00:17'50" |
4 | 04'45" | 00:22'35" |
5 | 05'08" | 00:27'43" |
6 | 05'04" | 00:32'47" |
7 | 05'13" | 00:38'00" |
8 | 05'02" | 00:43'02" |
9 | 04'57" | 00:47'59" |
10 | 04'43" | 00:52'42" |
10.0 | 05'47" | 00:52'52" |