10.9 km | 00:54:45 | 05:00/km日期: 2021-12-09 20:03 - 卡路里: 560 Cal - 總步數: 9404 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'36" / 05'08" / 04'57" / 04'59" / 04'57" / 04'54" / 04'55" / 04'49" / 04'50" / 04'50" / 04'46" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'46") | 1000 / 1000 | 163 / 109 |
| 2 | | 05'10" (+00'20") | 1000 / 2001 | 168 / 114 |
| 3 | | 04'59" (+00'09") | 1002 / 3003 | 171 / 117 |
| 4 | | 05'00" (+00'10") | 1001 / 4004 | 171 / 116 |
| 5 | | 05'01" (+00'11") | 1001 / 5006 | 172 / 115 |
| 6 | | 04'58" (+00'08") | 1000 / 6006 | 171 / 116 |
| 7 | | 04'57" (+00'07") | 1000 / 7006 | 175 / 114 |
| 8 | | 04'50" | 1000 / 8007 | 174 / 118 |
| 9 | | 04'52" (+00'02") | 1004 / 9012 | 174 / 117 |
| 10 | | 04'50" | 1002 / 10014 | 173 / 119 |
| 11 | | 04'48" | 905 / 10919 | 174 / 119 |
12月累積里程 : 143.82 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 04'57" | 00:15'41" |
| 4 | 04'59" | 00:20'40" |
| 5 | 04'57" | 00:25'37" |
| 6 | 04'54" | 00:30'31" |
| 7 | 04'55" | 00:35'26" |
| 8 | 04'49" | 00:40'15" |
| 9 | 04'50" | 00:45'05" |
| 10 | 04'50" | 00:49'55" |
| 11 | 04'46" | 00:54'41" |
| 10.9 | 00'-49" | 00:54'45" |
展開計圈分析
留言 
