10.0 km | 00:54:07 | 05:23/km日期: 2021-12-09 19:47 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'02" / 05'30" / 05'33" / 05'37" / 05'33" / 05'37" / 05'41" / 05'31" / 04'40" / 04'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'48") | 1000 / 1000 |
| 2 | | 05'29" (+01'15") | 1000 / 2000 |
| 3 | | 05'32" (+01'18") | 1000 / 3000 |
| 4 | | 05'37" (+01'23") | 1000 / 4000 |
| 5 | | 05'33" (+01'19") | 1000 / 5000 |
| 6 | | 05'37" (+01'23") | 1000 / 6000 |
| 7 | | 05'40" (+01'26") | 1000 / 7000 |
| 8 | | 05'31" (+01'17") | 1000 / 8000 |
| 9 | | 04'39" (+00'25") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'38" (+00'24") | 31 / 10031 |
12月累積里程 :
241.19 km 
皮鞋 25 累積 :
1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'30" | 00:11'32" |
| 3 | 05'33" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'33" | 00:28'15" |
| 6 | 05'37" | 00:33'52" |
| 7 | 05'41" | 00:39'33" |
| 8 | 05'31" | 00:45'04" |
| 9 | 04'40" | 00:49'44" |
| 10 | 04'14" | 00:53'58" |
| 10.0 | 04'43" | 00:54'07" |
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