13.0 km | 01:07:58 | 05:12/km日期: 2015-06-02 17:00 - 卡路里: 727 Cal - 總步數: 11632 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'28" / 05'15" / 05'09" / 05'23" / 05'03" / 05'08" / 05'08" / 05'04" / 05'05" / 05'16" / 05'16" / 05'17" / 05'10" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'23") | 1004 / 1004 | 167 / 109 |
2 | | 05'14" (+00'11") | 1001 / 2005 | 170 / 112 |
3 | | 05'10" (+00'07") | 1004 / 3009 | 171 / 112 |
4 | | 05'23" (+00'20") | 990 / 3999 | 168 / 110 |
5 | | 05'03" | 1007 / 5007 | 172 / 114 |
6 | | 05'06" (+00'03") | 993 / 6000 | 171 / 113 |
7 | | 05'09" (+00'06") | 1003 / 7004 | 172 / 112 |
8 | | 05'05" (+00'02") | 996 / 8000 | 173 / 113 |
9 | | 05'04" (+00'01") | 1002 / 9003 | 172 / 114 |
10 | | 05'16" (+00'13") | 997 / 10001 | 170 / 111 |
11 | | 05'15" (+00'12") | 1003 / 11004 | 171 / 110 |
12 | | 05'18" (+00'15") | 1004 / 12008 | 171 / 110 |
13 | | 05'08" (+00'05") | 1003 / 13012 | 172 / 112 |
14 | | 08'14" (+03'11") | 18 / 13030 | 120 / 101 |
6月累積里程 : 120.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'23" | 00:21'15" |
5 | 05'03" | 00:26'18" |
6 | 05'08" | 00:31'26" |
7 | 05'08" | 00:36'34" |
8 | 05'04" | 00:41'38" |
9 | 05'05" | 00:46'43" |
10 | 05'16" | 00:51'59" |
11 | 05'16" | 00:57'15" |
12 | 05'17" | 01:02'32" |
13 | 05'10" | 01:07'42" |
13.0 | 08'37" | 01:07'58" |