8.6 km | 00:36:09 | 04:12/km日期: 2015-05-30 06:50 - 卡路里: 519 Cal - 溫度: 27°C - 濕度: 88%
Pace: 03'58" / 03'59" / 03'55" / 04'00" / 04'05" / 04'17" / 04'14" / 03'56" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'01") | 1007 / 1007 |
2 | | 03'59" (+00'04") | 1015 / 2022 |
3 | | 03'55" | 998 / 3020 |
4 | | 03'57" (+00'02") | 1009 / 4030 |
5 | | 04'08" (+00'13") | 1012 / 5043 |
6 | | 04'16" (+00'21") | 1011 / 6054 |
7 | | 04'09" (+00'14") | 1004 / 7059 |
8 | | 04'01" (+00'06") | 1005 / 8065 |
9 | | 05'37" (+01'42") | 616 / 8681 |
5月累積里程 : 283.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'59" | 00:07'57" |
3 | 03'55" | 00:11'52" |
4 | 04'00" | 00:15'52" |
5 | 04'05" | 00:19'57" |
6 | 04'17" | 00:24'14" |
7 | 04'14" | 00:28'28" |
8 | 03'56" | 00:32'24" |
8.6 | 06'15" | 00:36'09" |