7.4 km | 00:44:36 | 06:03/km日期: 2021-12-07 17:50 - 卡路里: 516 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'15" / 05'56" / 06'00" / 06'06" / 06'01" / 05'59" / 06'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'18") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'05" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'02") | 1000 / 6000 |
| 7 | | 06'02" (+00'06") | 1000 / 7000 |
| 8 | | 06'20" (+00'24") | 360 / 7360 |
12月累積里程 : 219.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 06'00" | 00:18'11" |
| 4 | 06'06" | 00:24'17" |
| 5 | 06'01" | 00:30'18" |
| 6 | 05'59" | 00:36'17" |
| 7 | 06'03" | 00:42'20" |
| 7.4 | 06'19" | 00:44'37" |
展開計圈分析
留言 
