8.6 km | 01:15:45 | 08:48/km日期: 2015-05-31 20:50 - 卡路里: 666 Cal - 總步數: 11016 - 平均步頻: 145 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 83%
Pace: 08'30" / 08'20" / 10'37" / 11'15" / 08'02" / 07'26" / 07'07" / 07'15" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+01'22") | 1000 / 1000 | 158 / 74 |
2 | | 08'22" (+01'15") | 1004 / 2004 | 158 / 75 |
3 | | 11'05" (+03'58") | 1008 / 3013 | 111 / 81 |
4 | | 10'39" (+03'32") | 1007 / 4021 | 131 / 71 |
5 | | 07'55" (+00'48") | 1003 / 5025 | 161 / 78 |
6 | | 07'26" (+00'19") | 1000 / 6025 | 162 / 82 |
7 | | 07'07" | 1007 / 7032 | 163 / 85 |
8 | | 07'11" (+00'04") | 1000 / 8032 | 164 / 84 |
9 | | 11'41" (+04'34") | 607 / 8640 | 117 / 72 |
10 | | 26'39" (+19'32") | 3 / 8643 | 0 / 0 |
5月累積里程 : 207.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'20" | 00:16'50" |
3 | 10'37" | 00:27'27" |
4 | 11'15" | 00:38'42" |
5 | 08'02" | 00:46'44" |
6 | 07'26" | 00:54'10" |
7 | 07'07" | 01:01'17" |
8 | 07'15" | 01:08'32" |
8.6 | 11'52" | 01:15'45" |