10.2 km | 00:51:42 | 05:02/km日期: 2021-12-08 19:26 - 卡路里: 526 Cal - 總步數: 8872 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'34" / 05'07" / 05'01" / 04'58" / 04'58" / 04'54" / 04'53" / 04'55" / 04'58" / 04'52" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'43") | 1001 / 1001 | 163 / 109 |
2 | | 05'09" (+00'17") | 1000 / 2001 | 168 / 114 |
3 | | 05'02" (+00'10") | 1001 / 3003 | 171 / 115 |
4 | | 04'58" (+00'06") | 1001 / 4004 | 172 / 116 |
5 | | 05'00" (+00'08") | 1004 / 5008 | 172 / 115 |
6 | | 04'55" (+00'03") | 1001 / 6010 | 173 / 116 |
7 | | 04'52" | 1000 / 7011 | 174 / 117 |
8 | | 04'54" (+00'02") | 1000 / 8011 | 173 / 117 |
9 | | 05'00" (+00'08") | 1000 / 9012 | 171 / 116 |
10 | | 04'54" (+00'02") | 1001 / 10013 | 174 / 116 |
11 | | 04'59" (+00'07") | 240 / 10254 | 173 / 115 |
12月累積里程 : 143.82 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'07" | 00:10'41" |
3 | 05'01" | 00:15'42" |
4 | 04'58" | 00:20'40" |
5 | 04'58" | 00:25'38" |
6 | 04'54" | 00:30'32" |
7 | 04'53" | 00:35'25" |
8 | 04'55" | 00:40'20" |
9 | 04'58" | 00:45'18" |
10 | 04'52" | 00:50'10" |
10.3 | 06'01" | 00:51'42" |