10.2 km | 01:15:35 | 07:22/km日期: 2021-12-06 16:39 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 09'46" / 08'39" / 07'10" / 07'05" / 06'37" / 06'34" / 06'36" / 05'59" / 06'14" / 08'03" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+03'48") | 1000 / 1000 |
| 2 | | 08'38" (+02'40") | 1000 / 2000 |
| 3 | | 07'10" (+01'12") | 1000 / 3000 |
| 4 | | 07'04" (+01'06") | 1000 / 4000 |
| 5 | | 06'37" (+00'39") | 1000 / 5000 |
| 6 | | 06'33" (+00'35") | 1000 / 6000 |
| 7 | | 06'36" (+00'38") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'13" (+00'15") | 1000 / 9000 |
| 10 | | 08'03" (+02'05") | 1000 / 10000 |
| 11 | | 11'26" (+05'28") | 249 / 10249 |
12月累積里程 : 218.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 08'39" | 00:18'25" |
| 3 | 07'10" | 00:25'35" |
| 4 | 07'05" | 00:32'40" |
| 5 | 06'37" | 00:39'17" |
| 6 | 06'34" | 00:45'51" |
| 7 | 06'36" | 00:52'27" |
| 8 | 05'59" | 00:58'26" |
| 9 | 06'14" | 01:04'40" |
| 10 | 08'03" | 01:12'43" |
| 10.2 | 11'24" | 01:15'34" |
留言 
展開計圈分析
