18.5 km | 01:52:49 | 06:05/km日期: 2015-04-26 08:44 - 總爬升: 764 m - 卡路里: 1101 Cal - 溫度: 24°C - 濕度: 79%
Pace: 03'46" / 04'47" / 04'15" / 03'51" / 04'52" / 04'55" / 04'34" / 04'39" / 04'39" / 04'36" / 04'12" / 04'30" / 04'38" / 04'22" / 05'41" / 04'13" / 04'25" / 04'58" / 05'14" / 05'02" / 04'19" / 03'41" / 04'09" / 07'12" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'16") | 1003 / 1003 |
2 | | 06'12" (+01'08") | 1003 / 2006 |
3 | | 05'04" | 994 / 3001 |
4 | | 06'15" (+01'11") | 1008 / 4010 |
5 | | 05'21" (+00'17") | 991 / 5001 |
6 | | 06'21" (+01'17") | 1006 / 6008 |
7 | | 05'49" (+00'45") | 996 / 7005 |
8 | | 05'14" (+00'10") | 1005 / 8010 |
9 | | 05'14" (+00'10") | 990 / 9000 |
10 | | 05'36" (+00'32") | 999 / 9999 |
11 | | 05'14" (+00'10") | 1001 / 11001 |
12 | | 06'36" (+01'32") | 1002 / 12003 |
13 | | 05'36" (+00'32") | 997 / 13000 |
14 | | 06'52" (+01'48") | 1007 / 14007 |
15 | | 06'52" (+01'48") | 1007 / 15014 |
16 | | 06'52" (+01'48") | 1007 / 16021 |
17 | | 06'19" (+01'15") | 991 / 17013 |
18 | | 06'19" (+01'15") | 1005 / 18019 |
19 | | 05'16" (+00'12") | 1003 / 19023 |
20 | | 06'17" (+01'13") | 993 / 20016 |
4月累積里程 : 244.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 04'47" | 00:08'33" |
3 | 04'15" | 00:12'48" |
4 | 03'51" | 00:16'39" |
5 | 04'52" | 00:21'31" |
6 | 04'55" | 00:26'26" |
7 | 04'34" | 00:31'00" |
8 | 04'39" | 00:35'39" |
9 | 04'39" | 00:40'18" |
10 | 04'36" | 00:44'54" |
11 | 04'12" | 00:49'06" |
12 | 04'30" | 00:53'36" |
13 | 04'38" | 00:58'14" |
14 | 04'22" | 01:02'36" |
15 | 05'41" | 01:08'17" |
16 | 04'13" | 01:12'30" |
17 | 04'25" | 01:16'55" |
18 | 04'58" | 01:21'53" |
19 | 05'14" | 01:27'07" |
20 | 05'02" | 01:32'09" |
21 | 04'19" | 01:36'28" |
22 | 03'41" | 01:40'09" |
23 | 04'09" | 01:44'18" |
24 | 07'12" | 01:51'30" |
18.5 | 00'-14" | 01:52'49" |