15.1 km | 01:30:10 | 05:58/km日期: 2021-12-05 16:48 - 平均心率: 153 - 卡路里: 992 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'16" / 06'17" / 05'57" / 05'56" / 05'59" / 06'00" / 05'54" / 05'55" / 05'55" / 05'56" / 05'56" / 05'58" / 05'54" / 05'54" / 05'49" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'41") | 1000 / 1000 |
| 2 | | 06'19" (+00'44") | 588 / 1588 |
| 3 | | 06'01" (+00'26") | 1000 / 2588 |
| 4 | | 05'59" (+00'24") | 1000 / 3588 |
| 5 | | 05'56" (+00'21") | 1000 / 4588 |
| 6 | | 06'01" (+00'26") | 1000 / 5588 |
| 7 | | 05'54" (+00'19") | 1000 / 6588 |
| 8 | | 05'54" (+00'19") | 1000 / 7588 |
| 9 | | 05'56" (+00'21") | 1000 / 8588 |
| 10 | | 05'55" (+00'20") | 1000 / 9588 |
| 11 | | 05'55" (+00'20") | 1000 / 10588 |
| 12 | | 05'58" (+00'23") | 1000 / 11588 |
| 13 | | 05'52" (+00'17") | 1000 / 12588 |
| 14 | | 05'53" (+00'18") | 1000 / 13588 |
| 15 | | 05'55" (+00'20") | 1000 / 14588 |
| 16 | | 05'35" | 491 / 15079 |
| 17 | | 06'32" (+00'57") | 25 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 : 134.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'17" | 00:12'33" |
| 3 | 05'57" | 00:18'30" |
| 4 | 05'56" | 00:24'26" |
| 5 | 05'59" | 00:30'25" |
| 6 | 06'00" | 00:36'25" |
| 7 | 05'54" | 00:42'19" |
| 8 | 05'55" | 00:48'14" |
| 9 | 05'55" | 00:54'09" |
| 10 | 05'56" | 01:00'05" |
| 11 | 05'56" | 01:06'01" |
| 12 | 05'58" | 01:11'59" |
| 13 | 05'54" | 01:17'53" |
| 14 | 05'54" | 01:23'47" |
| 15 | 05'49" | 01:29'36" |
| 15.1 | 05'22" | 01:30'10" |
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