15.0 km | 01:22:58 | 05:31/km日期: 2021-12-05 05:44 - 平均心率: 141 - 卡路里: 744 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'47" / 05'33" / 05'29" / 05'35" / 05'29" / 05'33" / 13'16" / 05'31" / 05'26" / 05'31" / 05'24" / 05'19" / 05'31" / 10'35" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'17") | 1000 / 4000 |
| 5 | | 05'28" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'31" (+00'13") | 1000 / 13000 |
| 14 | | 05'35" (+00'17") | 1000 / 14000 |
| 15 | | 05'29" (+00'11") | 1000 / 15000 |
| 16 | | 04'20" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
12月累積里程 : 193.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'29" | 00:16'49" |
| 4 | 05'35" | 00:22'24" |
| 5 | 05'29" | 00:27'53" |
| 6 | 05'33" | 00:33'26" |
| 7 | 13'16" | 00:46'42" |
| 8 | 05'31" | 00:52'13" |
| 9 | 05'26" | 00:57'39" |
| 10 | 05'31" | 01:03'10" |
| 11 | 05'24" | 01:08'34" |
| 12 | 05'19" | 01:13'53" |
| 13 | 05'31" | 01:19'24" |
| 14 | 10'35" | 01:29'59" |
| 15 | 05'30" | 01:35'29" |
| 15.0 | 04'40" | 01:35'33" |
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