8.5 km | 01:00:40 | 07:06/km日期: 2021-12-05 10:43 - 地點: 千葉県 千葉マリンスタジアムコース - 天氣: 晴れ - 卡路里: 538 Cal
Pace: 07'22" / 06'54" / 07'10" / 07'02" / 07'15" / 06'59" / 07'16" / 06'52" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'26") | 995 / 995 |
| 2 | | 06'52" | 997 / 1993 |
| 3 | | 07'10" (+00'18") | 1016 / 3009 |
| 4 | | 07'02" (+00'10") | 997 / 4007 |
| 5 | | 07'11" (+00'19") | 1008 / 5016 |
| 6 | | 07'03" (+00'11") | 988 / 6004 |
| 7 | | 07'11" (+00'19") | 1010 / 7015 |
| 8 | | 06'54" (+00'02") | 992 / 8008 |
| 9 | | 07'14" (+00'22") | 529 / 8538 |
12月累積里程 :
123.88 km 
NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'54" | 00:14'16" |
| 3 | 07'10" | 00:21'26" |
| 4 | 07'02" | 00:28'28" |
| 5 | 07'15" | 00:35'43" |
| 6 | 06'59" | 00:42'42" |
| 7 | 07'16" | 00:49'58" |
| 8 | 06'52" | 00:56'50" |
| 8.5 | 07'07" | 01:00'40" |
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