37.2 km | 03:20:13 | 05:22/km日期: 2021-12-05 05:44 - 總爬升: 401 m - 平均心率: 139 - 卡路里: 1960 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 05'36" / 05'20" / 05'07" / 05'15" / 05'20" / 05'21" / 05'17" / 05'21" / 05'11" / 05'18" / 05'18" / 05'19" / 05'22" / 05'17" / 05'22" / 05'25" / 05'16" / 05'19" / 07'58" / 05'10" / 05'25" / 05'17" / 05'21" / 05'21" / 05'16" / 05'39" / 05'20" / 05'24" / 05'20" / 05'25" / 05'23" / 05'31" / 05'21" / 05'24" / 05'30" / 05'29" / 05'30" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'28") | 1000 / 1000 |
| 2 | | 05'19" (+00'12") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'03") | 1000 / 9000 |
| 10 | | 05'17" (+00'10") | 1000 / 10000 |
| 11 | | 05'17" (+00'10") | 1000 / 11000 |
| 12 | | 05'19" (+00'12") | 1000 / 12000 |
| 13 | | 05'22" (+00'15") | 1000 / 13000 |
| 14 | | 05'16" (+00'09") | 1000 / 14000 |
| 15 | | 05'21" (+00'14") | 1000 / 15000 |
| 16 | | 05'25" (+00'18") | 1000 / 16000 |
| 17 | | 05'16" (+00'09") | 1000 / 17000 |
| 18 | | 05'18" (+00'11") | 1000 / 18000 |
| 19 | | 05'22" (+00'15") | 1000 / 19000 |
| 20 | | 05'10" (+00'03") | 1000 / 20000 |
| 21 | | 05'24" (+00'17") | 1000 / 21000 |
| 22 | | 05'16" (+00'09") | 1000 / 22000 |
| 23 | | 05'20" (+00'13") | 1000 / 23000 |
| 24 | | 05'20" (+00'13") | 1000 / 24000 |
| 25 | | 05'16" (+00'09") | 1000 / 25000 |
| 26 | | 05'39" (+00'32") | 1000 / 26000 |
| 27 | | 05'20" (+00'13") | 1000 / 27000 |
| 28 | | 05'23" (+00'16") | 1000 / 28000 |
| 29 | | 05'19" (+00'12") | 1000 / 29000 |
| 30 | | 05'24" (+00'17") | 1000 / 30000 |
| 31 | | 05'22" (+00'15") | 1000 / 31000 |
| 32 | | 05'30" (+00'23") | 1000 / 32000 |
| 33 | | 05'20" (+00'13") | 1000 / 33000 |
| 34 | | 05'24" (+00'17") | 1000 / 34000 |
| 35 | | 05'29" (+00'22") | 1000 / 35000 |
| 36 | | 05'29" (+00'22") | 1000 / 36000 |
| 37 | | 05'30" (+00'23") | 1000 / 37000 |
| 38 | | 10'17" (+05'10") | 197 / 37197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
12月累積里程 :
222.78 km 
new balance FuelCell PRISM 累積 :
909.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'07" | 00:16'03" |
| 4 | 05'15" | 00:21'18" |
| 5 | 05'20" | 00:26'38" |
| 6 | 05'21" | 00:31'59" |
| 7 | 05'17" | 00:37'16" |
| 8 | 05'21" | 00:42'37" |
| 9 | 05'11" | 00:47'48" |
| 10 | 05'18" | 00:53'06" |
| 11 | 05'18" | 00:58'24" |
| 12 | 05'19" | 01:03'43" |
| 13 | 05'22" | 01:09'05" |
| 14 | 05'17" | 01:14'22" |
| 15 | 05'22" | 01:19'44" |
| 16 | 05'25" | 01:25'09" |
| 17 | 05'16" | 01:30'25" |
| 18 | 05'19" | 01:35'44" |
| 19 | 07'58" | 01:43'42" |
| 20 | 05'10" | 01:48'52" |
| 21 | 05'25" | 01:54'17" |
| 22 | 05'17" | 01:59'34" |
| 23 | 05'21" | 02:04'55" |
| 24 | 05'21" | 02:10'16" |
| 25 | 05'16" | 02:15'32" |
| 26 | 05'39" | 02:21'11" |
| 27 | 05'20" | 02:26'31" |
| 28 | 05'24" | 02:31'55" |
| 29 | 05'20" | 02:37'15" |
| 30 | 05'25" | 02:42'40" |
| 31 | 05'23" | 02:48'03" |
| 32 | 05'31" | 02:53'34" |
| 33 | 05'21" | 02:58'55" |
| 34 | 05'24" | 03:04'19" |
| 35 | 05'30" | 03:09'49" |
| 36 | 05'29" | 03:15'18" |
| 37 | 05'30" | 03:20'48" |
| 37.2 | 10'19" | 03:22'50" |
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