10.2 km | 01:02:15 | 06:05/km日期: 2021-12-05 07:04 - 平均心率: 141 - 卡路里: 781 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'18" / 06'01" / 05'52" / 05'51" / 05'42" / 05'41" / 05'38" / 05'39" / 06'32" / 06'17" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1000 / 1000 |
| 2 | | 06'00" (+00'23") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'41" (+00'04") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 06'32" (+00'55") | 1000 / 9000 |
| 10 | | 06'16" (+00'39") | 1000 / 10000 |
| 11 | | 12'23" (+06'46") | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
301.73 km 
母子鱷 3.5G-亮黃 累積 :
1082.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'52" | 00:18'11" |
| 4 | 05'51" | 00:24'02" |
| 5 | 05'42" | 00:29'44" |
| 6 | 05'41" | 00:35'25" |
| 7 | 05'38" | 00:41'03" |
| 8 | 05'39" | 00:46'42" |
| 9 | 06'32" | 00:53'14" |
| 10 | 06'17" | 00:59'31" |
| 10.2 | 12'26" | 01:02'16" |
展開計圈分析
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