11.5 km | 01:23:44 | 07:18/km日期: 2021-12-07 04:55 - 總爬升: 142 m - 卡路里: 619 Cal - 平均步頻: 173 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'25" / 07'13" / 07'28" / 08'15" / 08'03" / 07'35" / 07'24" / 06'42" / 07'15" / 06'50" / 06'57" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1006 / 1006 |
2 | | 07'12" (+00'50") | 1000 / 2006 |
3 | | 07'30" (+01'08") | 1010 / 3017 |
4 | | 08'12" (+01'50") | 990 / 4008 |
5 | | 08'00" (+01'38") | 1004 / 5013 |
6 | | 07'37" (+01'15") | 1010 / 6023 |
7 | | 07'20" (+00'58") | 1005 / 7028 |
8 | | 06'46" (+00'24") | 993 / 8022 |
9 | | 07'10" (+00'48") | 1005 / 9027 |
10 | | 06'55" (+00'33") | 1006 / 10034 |
11 | | 06'52" (+00'30") | 1024 / 11059 |
12 | | 06'29" (+00'07") | 466 / 11526 |
12月累積里程 : 162.16 km
Android - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'13" | 00:13'38" |
3 | 07'28" | 00:21'06" |
4 | 08'15" | 00:29'21" |
5 | 08'03" | 00:37'24" |
6 | 07'35" | 00:44'59" |
7 | 07'24" | 00:52'23" |
8 | 06'42" | 00:59'05" |
9 | 07'15" | 01:06'20" |
10 | 06'50" | 01:13'10" |
11 | 06'57" | 01:20'07" |
11.5 | 06'24" | 01:23'29" |