10.1 km | 00:59:26 | 05:54/km日期: 2015-05-29 04:56 - 地點: 樹林 - 天氣: 睛 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'09" / 06'17" / 05'58" / 06'10" / 06'03" / 05'50" / 05'50" / 05'29" / 05'34" / 05'43" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 06'09" (+00'40") | 1000 / 4000 |
| 5 | | 06'03" (+00'34") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 05'24" | 71 / 10071 |
5月累積里程 : 303.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'17" | 00:12'26" |
| 3 | 05'58" | 00:18'24" |
| 4 | 06'10" | 00:24'34" |
| 5 | 06'03" | 00:30'37" |
| 6 | 05'50" | 00:36'27" |
| 7 | 05'50" | 00:42'17" |
| 8 | 05'29" | 00:47'46" |
| 9 | 05'34" | 00:53'20" |
| 10 | 05'43" | 00:59'03" |
| 10.1 | 05'21" | 00:59'26" |
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